Angela Grillo Coaching

Sacred Coaching Through Dreams & Creativity

spiritual journey

Shadow Work is Harrrd! How Can Rewilding Dreams Help?

Angela GrilloComment
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Hello Shadow

This is my parents’ new puppy. While I was home visiting, she was a gentle guide in remembering to embody my true nature.

If only shadow work were as sweet as her…

And why can’t it be? For those of us who have experienced working with the shadow either through dreams, therapy and/or other forms of healing modalities - we know there can be struggles as we break free from old beliefs, deep programming, negative voices, to name a few. There are also times when it’s challenging to honor, embrace and integrate another side of the shadow, which I call our GOLD shadow aspects.

The NEGATIVE shadow will try to keep us boxed in, caged in a mold that only fits into the over-culture and societal norms.

How does this show up? You may notice parts of yourself feeling unworthy of your gifts, patterns of patriarchal thinking, and conscious/unconscious behaviors that lead to numbing out, addictions or depression.

You can bet your shadow will show up when you’re on the precipice of a breakthrough, transition, spiritual awakening or alignment, letting go, stepping into a new phase of life or creative path. Sometimes it shows up to protect you, support you, or keep you small, which manifests in struggles with the unacceptable part of one’s nature.

What are the “unacceptable” parts of one’s nature? This depends on what qualities / traits / behaviors were valued, accepted, nourished, or unaccepted and disregarded in your home, community, culture, and society. There is an inability to see, feel and know your truth.

For example:

*If you never knew how to create boundaries in relationships before, and you begin to set them with others - this potentially would show up as a shadow aspect - making you feel as if you are wrong in your intentions to create healthy boundaries.

*If your gifts and talents were never recognized and nurtured, it may be hard to believe you are worthy of a life utilizing those gifts.

*If you grew up being told you are poor, you may have feelings of lack.

All of these examples can manifest in different ways of intense spiraling; anxiety, depression, self-sabotage, guilt, longing, etc.

How can our dreams help? Our dreams can support and show us how to rewild to our true nature, where the soul lies and lives. The shadow tries to keep the parts of ourselves which are “unacceptable” from becoming embodied, from living through you.

When we embrace our shadow aspects and integrate them into our daily practices, rituals and share these gifts/qualities with others - this is when we begin to feel whole, nourished, cared for, seen as we truly are. With ALL PARTS INCLUDED.

What is Rewilding? Rewilding means to RESTORE to its natural uncultivated state or original habitat. For us humans, I see it as returning to embody one’s true nature.

How do I embody my true nature? Allow yourself to thrive through blessings and love, care and listening. Clarissa Pinkola-Estés, author of Women Who Run With the Wolves, said healers from her culture, would first ask and listen to what the individual’s soul needed. One way to listen is through your dreams. Honor your gifts and blessings. Remember who you are, who you are here to be. Communicate within -- Ask your Soul what it needs.

You’ve heard of soul purpose right? The soul comes alive through the creative things you love to do. This is what makes you unique to who you are. Your soul purpose is found in allowing yourself the time, space and energy to live honoring all the parts of yourself.

Types of dreams showing signs to suggest and/or support rewilding :

  • Animal Dreams or Unknown Creatures - they may come fierce, larger than usual and many of them

  • Nature Dreams - being with the land, plants, new territories

  • Running/Hiding from Predators (this usually shows up as authority figures, dark, male)

  • Tower Dreams such as natural disasters, dismemberment, death

  • Losing Identity & Searching for a New One, ie. clothes, shoes, personal belongings, items with meaning

  • Baby & Child Dreams - pregnancy, children showing up, searching for a child

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If you’re interested in exploring your Wild, Shadow through Dreams & Embodiment

Please join me for this very special workshop

FRIDAY April 16

6-8PM

NOLA Cottage Magick

New space, recently opened, in person!

601 Elysian Fields, New Orleans, LA 70117

COST $35

Space is limited to 12 - Get your seat today!

Additional Workshop Elements & Benefits:

• Understanding the language of your dreams

• Discover the dream symbols that guide you to your authentic self

• Learn to use dreams as a resource through transitions & turning points

• Honor / Integrate the Shadow

A Deeper Look at My New Course TRANSFORM FEAR & Why It is Important Now

Angela Grillo

Hello Dear Ones,

Wherever you may be on our planet today, You are on my mind wholeheartedly. We could all use less suffering right now.  What we can use is more joy, hope.  We are all waiting for things to shift / change / transform.

Individually and collectively, this year has proven the most challenging and grievous.  Whether or not you have been fully present or engaged, you know what is happening. 

We see the ways in which we continue moving forward, and ways in which our movement may feel paralyzed.  We are stuck.  We are waiting.  We are fearful.  We are grieving.  And we are continuing to move forward as best as we can.  That’s what we humans do.  We are resilient.  We are stronger than we know.  Yet, we all carry this burden in our own way. 

This is why I developed the online course TRANSFORM FEAR: Learn to Identify Blocks & Break Through Them.  We cannot let fear, whether big or small, keep us from our joy, our hope, our creativity, stability, connecting to one another, community.  Supporting each other through whatever we may be conflicted with is now more important than ever. 

I believe, the only way we are going to transform our physical world, is by starting within. 

This course will provide you with the tools and practices to support your ability to go within, and identify unwanted, conscious and/or unconscious fear, that is preventing you from moving forward.  Through deepening your awareness of a fear or energetic block, you will be able to sense your Way through with life’s challenges. 

You will learn how to observe, hold, express and transform this fear in a way that will offer you a life-long resource, creating a new relationship to it, to yourself and others.  Learning to shift this fear will forever support you in moving through life’s changes / transitions with ease and grace.

Are you ready to break through these blocks which are preventing you from living your life wholeheartedly?   You will be able to tackle any fear from where you’re at.  You will be supported.  Let me share with you what I know, what I live by, what I have learned from my teachers.  These techniques / exercises / rituals have helped me get through this year and a few others before this one.  Over three sessions + a couple bonus practices, let me guide you to dispel and transform your fear. 

Thanks for listening.  Hope to see you on the other side.

Love & Light,

Angela

The Inner Growth Blueprint

CounselAngela Grillo
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So what exactly is the Inner Growth Blueprint ?

The Inner Growth Blueprint is the path to reclaiming your intuition and developing a sacred way of living, bringing you back into your power, wholeness and well-being.  By listening within and honoring your truth, you can sense into what no one else can, making conscious decisions with more clarity, ease and grace, creating a healthy environment for your continuous growth and success.

The Inner Growth Blueprint inspires inner growth through the support of sacred counsel.  As your intuitive support coach, I inspire you to step into the unknown, feel into what you’re facing and guide you to the best plan of action for the situation.  Making choices whether grand or small, we have to make them. 

Inner growth is choosing direction in life, it is (re)defining yourself, your identity, your sense of purpose and it is making challenging decisions.  We have to navigate, negotiate, collaborate, communicate, constantly.  Potentially profound growth can come during the darkest of times.  These are all times when we need to show up and stand in our power of inner knowing, our intuition and instincts.

My experiences have taught me that we can replenish the spirit and restore the feminine but only with the support of our allies.  The Inner Growth Blueprint developed organically through my own search for clarity and spiritual growth and continued to develop as I worked with others struggling through similar circumstances.  This transformative journey began in 2008, when I discovered the power of my dreams and creativity.  I looked to my collaborators and elders, connecting with members of my tribe who took the time to reflect and share in these inner growth processes.  Finding your support team is necessary for times of change, healing and growth.  Your cosmic army will be there when you are ready.

The majority of my life was spent overcoming the chaos and trauma of my childhood, leaving me searching for meaning and traversing radical transitions while healing endless heartaches from loss and break-ups, emotional imbalances, lack of energy, depression, fear and anxiety.  In breaking through unconscious beliefs that I could never be successful or loved by someone good, I cleared obstructions that prevented me from loving myself and others.  I learned how to set boundaries in order to safely express myself and I have grown to believe in my worth and know that my vision and inspiration is valuable. 

Through my years as an artist, creative collaborator, yogi, dream reader and really good friend, my holistic approach to living became all the things which supported me: dialogue & communication, movement & embodiment, yoga & meditation, prayer and ritual, honoring nature, creativity, dream reading, interpreting signs & symbols and sharing resources.  

The intuitive support coaching I offer as part of your counsel is in developing your Blueprint and working with the tools to support you in becoming grounded in your body and daily life, balanced in your emotions, build strength and confidence, navigate transitions, overcome fears, break through unconscious beliefs, hold space to grieve loss, and the action steps to build a foundation within of gratitude, love, joy, and wholeness. 

Namaste,

Angela

Sessions are 60 minutes. We start there.

You can schedule by clicking below or reach out to me and we can book by phone or private message.

I look forward to hearing your voice.

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