Grief is held within our bodies, which can turn into fear and immobilize into stuck energy. Physical ailments, mental instability, emotional imbalances, lethargy, stagnation, anger and depression are all symptoms of unidentified grief within the body.
Build your capacity for personal and collective grief through counsel and embodiment. Expand your support and resources. Gain new perspectives of grief through various lenses: mental, emotional, physiological, spiritual.
Listen to your soul wisdom, connect to your inner power, and develop the strength needed for transformation of your grief.