Angela Grillo Coaching

Sacred Coaching Through Dreams & Creativity

embodied imagination

What is a Dream Reading?

dreamsAngela Grillo

Similar to a tarot reading, Angela helps you discover the meanings & feelings of your dreams, dream symbols, images and recurring themes. Through Embodiment / Interpretation /Analysis you explore the deeper caverns of your dreams.

Where can I get one?!!!

You can always book with me online for a virtual session, but if you’re in New Orleans this weekend…


Angela will be offering in-person Dream Readings

NOLA MAGIC MARKET

SUNDAY 12-5PM

$30/30 mins

MARKET PRICES ONLY

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Cottage Magick is a New Orleans based collective founded by Asia Strong. She's gathered a network of brilliant craftspeople, artists, artisans, healers, mediums, and psychics to bring you the best real magick New Orleans has to offer. Together, their talents are vast and include tarot readers, physical and mental mediums, Reiki healers, past life specialists, and those who are inspired to create products that are holistic, earth-friendly, witchy, or inspired.  

​Other metaphysical services are also offered throughout the weekend!

Feeling Through Letting Go...to Receive Anew

collective consciousness, Counsel, mediationAngela Grillo

In the spirit of giving, in order to receive something new, expansive & healing for yourself and the collective…

What is one thing (it may be a big thing!) you can let go of in order to receive anew? How do you let go with intention and make a conscious shift to embody a truer version of yourself?


As you’ve probably heard:

Weeds need to be cut in order for flowers to bloom. 

Your old story no longer aligns with your beliefs/truth.

Your gut instincts “it’s time to let go and move in a different direction.”

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How do you let go with intention, consciously making an important shift within? 

Sometimes I sit in easy pose, close my eyes and massage my feet. I connect with the visceral energy through what I stand upon, value, honor, and what I am devoted to. I wait to feel/hear the message of my heart-mind.

THE PRACTICE:

  1. Begin with gratitude & acceptance of what is, what you have, where you are presently.

  2. Ask yourself, how do I want to feel on a regular basis in my body/mind/spirit?

  3. What no longer aligns with feeling this way? (You probably already know what it is, as it would have shown up in relationship to yourself/others this past year.)

  4. Feel into the subtleties - this may come through a physical sensation and not an emotion. How does this feel different to an old way of thinking or relating to yourself?

  5. Now thank your old joys and haunts for keeping you feeling safe and supported. Thank yourself for the growth & security it offered you.

  6. Let it go with the intention of allowing something new which aligns with your purpose & value - that which will bring you more joy for who you are now becoming.

  7. Feel into this space of expansion on the horizon, one full of gratitude & abundance.

*It’s not about what it looks like - that you will not know.

The most important thing is stepping into how you want to feel. The more you do this, you will embody your truth, authenticity and all of who you are.

This is EMBODIED PRESENCE.

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become one with the moon

dreams, precognitive dreamAngela Grillo
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Thank you Rainbow Love App for the beautiful art to design & play with!

 

On June 16, 2011, I called this dream “THE MOON”

I was told I need to get as much light from the moon as possible. I go in this small outdoor patio, white, with chairs to sit on (feels like old round chairs at a bowling alley). My sister, Amie comes in with a friend, Brian. I want to sit on his lap in order to get the best light. When we get in, I don’t need Brian because the chairs are high enough. It is the biggest-brightest setting moon I have ever seen.

Its so big and so close. Just outside these windows my back is faced to see, just at the horizon of the ocean is this moon which looks like the setting sun and I am soaking it all in. This is what I am supposed to do.

Walking into a spa – on a bridge – following a woman who knows and is telling me the science behind this moon in particular and why it is so powerful, where its from. She gets side tracked as we walk in on ice. Little mounds of ice through the hall and into the spa. Through overweight naked women. I’m leading the woman to show her where the bathrooms, changing rooms and sauna are. Though there is ice, there is steam. Especially coming off the large pool up the steps to the right. We are also being followed by a group of women. I get back to asking her about the story.

Now the moon is setting and I’m outside, closer to the water. I look up and I see more moons. One is a crescent moon. Another male friend walks out towards the still large full moon setting. He is walking on a dock. I can’t see where it ends, but he’s going. He has his shirt off. I feel like, he’s not coming back this time.

In honor of our recent power-full moon, I am peculiarly feeling into this dream, remembering the work I did with it at the time, how many moons later I realized this dream was a premonition or precognitive dream and that the dream and the moon, still resonates and is guiding me to more insight.

A dream that keeps giving…I think I will reflect on this dream every full moon because there is so much to share and learn from it - it has been giving to me for over six years! As I go back through my journal from June 2011, I realize I don’t have a lot of entries of my waking life. I was very busy at the time directing a play in Los Angeles. It was a a new start of a play in development, “Box, Window, Door” that was opening soon at the Hollywood Fringe. I was working intensely and consistently with my dreams with dreamworker and Shaman Chris Doggett through the use of Embodied Imaginationa process based in alchemy developed by Robert Bosnak. (EI will be discussed more in depth in future posts). But there are no entries of how I was feeling, about anything.

I think about this now as I sit in feeling and realize how being in feeling has dramatically shifted who I am, the actions I take and how I treat others. My perception of myself and everything around me has changed, including how I feel about the future. We all have the power to manifest and its through feeling – how does a thought make you feel?  Living through feeling is a new way to be! It is becoming conscious of who you are (inside). We can get all the information we need from within, if we listen…how does that thought make you feel? If it makes you nervous, I completely understand. I was anxious to start writing this.

When I worked this dream through Embodied Imagination, I became the moon or what the moon feels like inside of me. It was:

cool, spinning, giving, floating, contained power, happiness of giving light, higher consciousness, sponginess, tempurpedic, resilient – takes an impression, feels one with earth and living with it – connected to

I would meditate with this composite points of feeling(s) throughout your body that are realized through becoming the symbols/places/people in a dream, in this sort of body graph of feeling and let it do its healing and I would wait for a new dream.  

Then in October 2011, I went to India and studied yoga. I met my Guru and miraculously attracted 50+ people to a full moon meditation that lasted over four nights; the three leading up to the full moon and the night of. I say miraculous because I told no one, it was originally only going to be about three of us – by the end, the rooftop overlooking the Ganges was completely full and we were glistening and feeling into the phrase “become one with the moon”.

I felt what it was like to become one with the moon and it was scary, at the time. I could not feel my own body as I knew it. Its like all my pores opened up and it was cool and there was movement, it felt like flowing water, as if I was floating. What was scary was the loss of feeling contained within my own skin. There was expansion of my cells that were no longer touching yet connected to everything. I felt like I was becoming one with everything and there was no single me anymore. I was losing attachment to my identity.

I was told, “do not be afraid of what your body can do.”

Dreams are based in feeling. You wake up from a dream and you most likely feel something. You know those dreams you can't shake and you live with them all day? That's because we remember them based on how they make us feel. They are living within the body.  The body holds so much more than we know, known and unknown. Do not be afraid of the wisdom within - within the body, spirit, and soul. Do not be afraid of the consciousness beyond the conscious mind.

While working with dreams, there is never one answer and there is always more to discover. Let it unfold and trust in the unknown.

 

NOTE: Posts may only include part/s of the dream. 

*BOLD TEXT = DREAM IMAGE

*italicized text = interpretation and/or what resonates for the dreamer