Angela Grillo Coaching

Sacred Coaching Through Dreams & Creativity

collective consciousness

Importance of Group/Collective Dream Work

collective consciousness, Counsel, dreams, Dream Groups, Dream SalonAngela Grillo
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What is A Crow’s Calling?

A Crow’s Calling is the collaborative work under which myself and Susan Ackerman Joseph, aka Sackjo22, call ourselves. We are integrative creative/healing arts practitioners and facilitators. Our sisterhood began through developing/producing theatre & performance. We currently create multi-media productions and experiential workshops together. Some days our teaching looks like a virtual workshop where we guide embodiment practices, dreams, and/or sacred activism. At other times, we are exploring our personal growth & transformation through creative play, storytelling, sharing insights. The crow has been a mystical symbol with us since the beginning, literally and figuratively.

I’m excited to share the recent discussion/interview we had with Katherine Bell on her radio show, The Dream Journal. Katherine Bell is the creator of Experiential Dreamwork. We had the pleasure of first working with Katherine at the 2019 IASD regional dream conference, Festival of Dreams, which she produced in Santa Cruz, CA. Recently, we were asked to co-lead her weekly dream group, discussing/embodying “Dreams & Community”.

The past two months have been so full of profound experiences and collective aha moments through sharing this dream practice with multiple groups of people. If you’re interested in hearing more, I hope you take the time to listen to this interview and feel inspired - creative - hopeful - curious.

You can also find this podcast on APPLE , Google Play, Stitcher & Spotify.

Some of my favorite takeaways from this interview are around the benefits of facilitated group dream work:

  • See the themes of the collective unconscious

  • Build awareness how we as individuals play a role in community & collective healing

  • Ability to support others just by showing up

  • Integrate the group experience/awareness/healing into your individual waking life

  • Ability to see from others/group perspective

  • Opportunity to connect with others, and who are interested in the same things (especially during times of isolation)

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If you’re interested in sharing in a dreamy virtual holiday party…Book your

I still have availability! And, I would love to share these gifts with you and your family & friends.

Feeling Through Letting Go...to Receive Anew

collective consciousness, Counsel, mediationAngela Grillo

In the spirit of giving, in order to receive something new, expansive & healing for yourself and the collective…

What is one thing (it may be a big thing!) you can let go of in order to receive anew? How do you let go with intention and make a conscious shift to embody a truer version of yourself?


As you’ve probably heard:

Weeds need to be cut in order for flowers to bloom. 

Your old story no longer aligns with your beliefs/truth.

Your gut instincts “it’s time to let go and move in a different direction.”

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How do you let go with intention, consciously making an important shift within? 

Sometimes I sit in easy pose, close my eyes and massage my feet. I connect with the visceral energy through what I stand upon, value, honor, and what I am devoted to. I wait to feel/hear the message of my heart-mind.

THE PRACTICE:

  1. Begin with gratitude & acceptance of what is, what you have, where you are presently.

  2. Ask yourself, how do I want to feel on a regular basis in my body/mind/spirit?

  3. What no longer aligns with feeling this way? (You probably already know what it is, as it would have shown up in relationship to yourself/others this past year.)

  4. Feel into the subtleties - this may come through a physical sensation and not an emotion. How does this feel different to an old way of thinking or relating to yourself?

  5. Now thank your old joys and haunts for keeping you feeling safe and supported. Thank yourself for the growth & security it offered you.

  6. Let it go with the intention of allowing something new which aligns with your purpose & value - that which will bring you more joy for who you are now becoming.

  7. Feel into this space of expansion on the horizon, one full of gratitude & abundance.

*It’s not about what it looks like - that you will not know.

The most important thing is stepping into how you want to feel. The more you do this, you will embody your truth, authenticity and all of who you are.

This is EMBODIED PRESENCE.

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